Sneaky ways to get pasta!
Pasta is one of those comfort foods that everyone loves and yet, if you’re at all like me, that pasta doesn’t love you back. For me,...
You are a Genius!
Awhile back I ran across this gem of wisdom from Albert Einstein: “Everybody is a genius. But if you judge a fish by its ability to climb...
Colon Hydrotherapy for Health
What is Colon Hydrotherapy? Colon hydrotherapy is the gentle rinsing of the colon with filtered and temperature regulated water, to...