

Hello Lymphatic System!
Andrew Taylor Still, a physician who founded the first school of osteopathy, taught his medical students: “….your patient had better save his life and money by passing you by as a failure, until you are by knowledge qualified to deal with the lymphatics.” Our lymphatic system is often referred to as our filtering or detox system. However, it’s much more than that. The lymphatic system intricately intertwined with our immune system. Every where that we have blood vessels, we a


Managing Holiday Stress
The holidays are in full swing, and for most folks that means family and work parties, end-of-term festivals and concerts for the kids (plus helping them study for tests and hand in extra credit before the term ends), shopping to do, treats to bake, loved ones to visit... and the list goes on. Our brains and bodies can only handle so much. With all these stressors, it is easy push yourself beyond your limits and end up grumpy and exhausted, unable to enjoy the festivities. Ad


Visceral Manipulation - more than just a massage
Visceral Manipulation sounds like something out of a surgical textbook or Hannibal Lecter movie- but it is really a fabulous an non-invasive way to restore balance to your internal organs. Your organs are not just loosely floating around in your body, they are supported by tissue called fascia and pleura. The whole thing is a sealed system under pressure that squishes everything tightly together; each organ is wrapped in its own pleura and bathed in a little bit of fluid so i