The holidays are in full swing, and for most folks that means family and work parties, end-of-term festivals and concerts for the kids (plus helping them study for tests and hand in extra credit before the term ends), shopping to do, treats to bake, loved ones to visit... and the list goes on. Our brains and bodies can only handle so much. With all these stressors, it is easy push yourself beyond your limits and end up grumpy and exhausted, unable to enjoy the festivities. Ad

We'd like to introduce you to our dear friend, and the newest member of our Pathway to Wellness Family, Rhonda Vasquez! Rhonda is a Utah native. She came to Cedar City by way of Northern New Mexico. What she loves about Cedar City is the quality of life it offers and the small town feel. She graduated from SLCC with a degree in accounting. She did bookkeeping, estimates, managing research grants and was Practice Manager of a medium sized medical practice. She was introduce