You are a Genius!
Awhile back I ran across this gem of wisdom from Albert Einstein: “Everybody is a genius. But if you judge a fish by its ability to climb...
7 ways to look after your mental health
Did you know that today, October 10th is World Mental Health day? I'm always surprised at the amount of stigma that is still attached to...
Demystifying Counseling: What to expect during your first session
Going to counseling or "therapy" can seem intimidating if you don't know what to expect. Many people delay counseling,thinking that...
